Massage and Bodywork

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The most basic massage we offer. The pressure can be light to firm, but not as invasive as deep tissue. Remember that deeper isn't always better. Sometimes the body just needs to relax and de-stress.

This treatment is the scientific method of properly applied pressure to reduce or relieve muscle spasms or pain. Deep tissue massage works layer by layer through connective tissue and muscles down to the deeper muscles.

 A very healthy way to reduce stress and relieve many  of the normal discomforts of pregnancy such as headaches, backaches, stiff joints, and leg cramps. In addition, massage can also help relieve depression and anxiety caused by hormonal changes. 

This form of therapy is done fully clothed and lying face up on the massage bed. CranioSacral Therapy is designed to bring full relaxation to every system in the body. The touch is very light and the results can be huge. Ideal for a full spectrum of pain, illnesses, and dysfunctions, including: chronic headaches, stress related disorders, PTSD, TMJ, Scoliosis, Fibromyalgia, Infant/childhood disorders, and many more. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. **Children under 16 years of age receive craniosacral therapy free of charge.

Cupping is the therapeutic use of vacuum. It is a non-invasive method of therapy which lifts and separates tissues below the surface of the skin, creating space within internal structures so that blood flows more efficiently, nerves fire faster, lymph drains more efficiently, and more oxygen can move into the area. Movement that is gained with cupping can help with relieving muscle soreness and tension, lessen nerve compression, and increase blood circulation and muscle healing. In cupping therapy, glass or silicone cups are applied to the skin to create suction which stimulates the movement of energy. It is believed to promote cell repair and may help form new connective tissues. Cupping is useful in helping to pull fascia adhesions apart. It encourages tissues to release built-up toxins. Cupping therapy has been effective in reducing stress and anxiety. Cupping has been used in many cultures around the world for thousands of years.

By stimulating the lymphatic system and encouraging the passage of lymph fluid, Manual Lymphatic Drainage (MLD) helps to lessen congestion and swelling. It does this by using gentle, rhythmic manual techniques. 

Through fluid mobilization, our Whole Body Treatment helps detoxify the entire body, decreases pain, eases fibromyalgia, and alleviates symptoms of chronic fatigue syndrome.

Headaches, sinus pain and swelling, post-traumatic and post-surgical edema, and general head, face, and neck swelling can all be reduced with our Head, Face, and Neck Treatment.

Our Arm Treatment is designed to alleviate swelling and pain due to trauma or surgery.

The Leg Treatment focuses on reducing swelling and pain in the legs following trauma or surgical procedures.

Our Colon Treatment encourages peristalsis and assists in relieving constipation.

The Sinus Massage uses steam and gentle pressure on the head, neck, and shoulders to release mucus buildup in the sinuses. This can help relieve pressure of sinus headaches and help aid in breathing better.